Everyone knows that mental health is important but how many of us keep a check on our mental health? There is a dire need for psychologists in our society because we all have problems in our lives. Psychologists assess, diagnose and treat psychological problems. They evaluate the behavioral dysfunctions resulting from physical and mental health. They play a major role in the promotion of healthy behavior, preventing diseases and improving patient’s quality of life.
They help and facilitate the client in organizational or social change. They conduct psychological research and administer psychological tests to individuals or groups. They respect their clients and keep all the client’s information confidential. They conduct in-depth interviews and evaluate client’s behavior. They discuss the condition with the client. Sometimes they provide their services whenever the client asks.
Psychologists in daily life:
In our society, there is very much pressure on every person whether they are students, employed or unemployed, male or female. Everyone has daily life problems which cause tension, stress and anxiety. Sometimes it becomes hard for a person to deal with their problems and cope with daily life stressors.
Psychologists are professionals who know that why people act the way they do. Psychologists with such professional insight can help people improve their decision-making, stress management, and behaviors on basis of understanding past behaviors to predict future behaviors. They understand the client’s problem and give the best possible solution to deal with it. They understand and study the emotions, feelings and personality traits of people and suggest better ways to manage negative emotions and feelings. They observe all the factors including cultural beliefs, environment and situation of a person. They completely analyze the social and personal relationships and behaviors of the client.
Psychologist in a student’s life:
A psychologist can contribute a lot to a student’s life. They help students to understand their learning and behavior. They work in association with school and college management and parents to find the best solution for students. They address the different learning needs of students. They help school management in developing effective learning and behavioral strategies for student’s development. They help students to choose the right career paths according to their interests and aptitude. They plan and provide clear and intentional-focused instruction based on individual student goals using state standards, subject matter content, and district curriculum.
Psychologists in clinical settings:
Psychologists help in the diagnosis and treatment of mental disorders. They arrange therapy sessions and take a detailed history of the client. They use different psychological tests and techniques which include various counseling methods and behavior therapies to help the client. They educate clients about their condition and provide them emotional support. They conduct case management and other administrative tasks as needed. Also, they provide referral services to outside therapists, clinics and treatment facilities. Psychologists participate in an off-hours call rotation.
So, everyone should consult a psychologist whenever they feel down. Sharing problems with someone help in coping. If we don’t share or seek treatment for our anxiety it can turn into stress and depression. So, for better and healthy life we must go to a psychologist and share our problems.